CELEBRATING INTERNATIONAL YOGA DAY: A JOURNEY TO WELLNESS

On June 21st, let us begin a journey to balance. Yoga, an ancient tradition, holds the key to discovering our true potential. It leads us towards a harmonious existence, enhancing both our mental well-being. With the aid of its postures, we extend our bodies, increasing range of motion. At the same time, yoga soothes the mind, easing stress and wor